Does anyone know how to do more than 3 miles in Bournemouth without finding roadworks? All set to make best use of the lovely evening and found myself in queues of traffic. So altered the plans and went round some of the less attractive parts of Bournemouth and Poole. Still took in Sandbanks, going past the Haven Hotel, but got there just as the ferry disgorged about 100 cars and a group of cyclists out for a Sunday afternoon stroll. I think the moral is that early mornings are the best times for training. Still clocked up 33 miles though, to go with the 19 in the morning.
It's just occurred to me that it's been 1300 miles since the last puncture (just after Easter). I'm going to check that I've got a spare tyre with me tomorrow ...
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